Hello, I'm Cole Gilliland,

a passionate advocate for health and fitness with a background as diverse as my clientele. As a senior in kinesiology at the University of Nebraska Omaha (UNO), I've not only gained a strong theoretical foundation but also practical insights into the world of fitness.

My journey in the realm of sports and fitness began on the ice, where I dedicated over a decade and a half to honing my skills as a hockey player. This experience has instilled in me the values of discipline, perseverance, and teamwork, which I now carry into my role as a personal trainer.

I'm not just about lifting weights and counting calories; I'm a certified personal trainer and nutrition coach committed to helping individuals of all ages and backgrounds achieve their fitness goals. I've had the privilege of working with a wide range of clients, from enthusiastic 11-year-old baseball players to spirited 87-year-old women, tailoring fitness plans that suit their unique needs and aspirations.

In addition to my diverse client base, I've also had the opportunity to collaborate with some of Omaha, Nebraska's top hockey players, helping them enhance their performance and reach new heights in their sport.

My mission is simple: to inspire and guide individuals towards becoming the best version of themselves. Whether you're aiming for improved athletic performance, weight management, or overall well-being, I'm here to support you on your fitness journey.

Join me in the pursuit of better health, one step at a time. Together, we'll unlock your potential and achieve the results you've always dreamed of.

Let's get started today!